Mental Health Matters: Men Deserve Healing Too

Mental health is not a gendered issue — it affects everyone. Yet, men are often the least likely to seek help due to stigma, fear, and toxic masculinity. Depression, anxiety, PTSD, and burnout can be deeply isolating when unspoken. At USM, we aim to normalize mental health discussions for men. Through awareness campaigns, therapy partnerships, and safe spaces, we advocate for every man’s right to heal, speak out, and feel seen without judgment.